PURE Energy Gel - Orange Lemon Lime

• Similar consistency to traditional gels
• Premium real ingredients
• 23g carbohydrates per serve
• Not sickly sweet or over flavoured
• Gut-friendly formulation

Maltodextrin, Filtered Water, Organic Cane Sugar, Lemon Juice (4%), Lime Juice (3%), Orange Juice (1%), Mineral Salt (Sodium Citrate), Sea Salt, Preservative (Potassium Sorbate, Sodium Benzoate), Antioxidant (Ascorbic Acid).

Science tells us that consuming 30-60 grams plus of carbs per hour (even higher in ultra endurance activities), within a session, will enhance performance. Although it may feel early, this should be started in the very first hour, ideally 10-15 min pre start and then one to two gels hourly on top of your electrolyte hydration but trial this in training and adjust to suit you

Recommended use: use 15 minutes prior to activity, then every 30-40 minutes during exercise. Always use gel with 200-300ml of
fluids to help prevent gastrointestinal upset. Maximum daily intake 10servings.

Formulated Supplementary Sports Food: This food is not a sole source of nutrition and should be used in conjunction with a nutritious diet and an appropriate exercise program.

Warning: Children under 15 years & pregnant or lactating women should use only under medical or dietetic supervision